BE HEALTHY AND PRETTY WITH UNCLE

TOOTHBRUSH AND TOOTHPASTE

December 30, 2009

Toothbrush and toothpaste are two different things but can not be separated if you want your teeth and mouth healthy. So what is the appropriate brush for your teeth, we will be explained one by one starting from a toothbrush and anything associated with a toothbrush in our mouths.

Toothbrush
Toothbrush is a tool to clean the teeth in the form of a small brush with a handle. Toothpaste usually added to a toothbrush before brushing your teeth. Toothbrush many kinds, from smooth to rough fur, small to large form, and a variety of design handles. Most dentists recommend using a soft brush for hard brush can damage the enamel and gums hurt. There is also a toothbrush

one way to maintain healthy teeth are to brush my teeth. By brushing teeth, cleaning teeth and mouth would be awake, but avoid the formation of holes in teeth and tooth and gum disease. Many types and varieties of toothbrushes on the market, from a manual or electric. Actually, what conditions a good toothbrush? Most important is the hair brush and brush head width. To be able to reach areas of the back teeth, the size of a toothbrush head is the ideal 35 to 40 mm. In fact, adults should also wear a child’s toothbrush, because of its small size will help to reach the most in the teeth.

Few tips on choosing a toothbrush (hopefully can help yah)

Choose a toothbrush head is small enough to be used well in the oral cavity. Adult toothbrush head length 2.5 cm, while 1.5 cm in children.

Long hair should be the same toothbrush. Brush your teeth with different length bristles can not clean a flat surface without causing pressure on some hair brush.

The texture of the hair brush should be used to enable effective without damaging tissue. Do not discriminate because it can damage the hard tissue. That is too soft to even worry about not perfectly clean of plaque. Best toothbrush with a medium stiffness brush hairs.

The receiver must be sufficiently wide brushes and thick in order to hold strong and well controlled.

Toothpaste is a kind of paste used to clean the teeth, usually with a toothbrush. In Indonesia, toothpaste is often also called the toothpaste, which is one brand of toothpaste. Although the brand has been decades no longer sold in Indonesia, the toothpaste’s name has become a generic name.

More tips toothpaste is good:

• Choose your toothpaste contains enough fluoride. Fluoride works to keep the teeth in order not perforated. However, children under 3 years old should not use toothpaste. The fact, too much fluoride it is not good and makes teeth more vulnerable.

• Choose your toothpaste does not foam too much. Foam that too many shows that the content of detergent in it too much. Opinion that the more foam the better, of course not true.

• Avoid eating immediately after brushing teeth. The reason, mouth acid levels will drop and fluoride is lost, so the germs will go again. Eating should be 1 to 2 hours after brushing teeth.

• To maintain the condition of teeth, every 6 months the child should be taken to the dentist to do topical fluoride (tooth coating). Especially for children who are lazy to brush my teeth.

Maybe a few had still confused in mo write what else have any questions please reply comments, suggestions and criticism I received was always happy.

Filed under: Healthy Living, Teeth Health

Tags: health, healthy, teeth, toothbrush, toothpaste