BE HEALTHY AND PRETTY WITH UNCLE

Want Sexy Body as Megan Fox ?

September 7, 2009

Megan Fix has become on of Hollywood’s hottest artist since her perform at TRANSFORMERS.  It’s not surprising with her beautiful body and an enormous sex appeal, she is not only slated for the sequel to TRANSFORMERS: REVENGE OF THE FALLEN, but also the highly anticipated second movie by Diablo Cody who wrote the mega-hit JUNO, called JENNIFER’S BODY. So let’s take a look at the diet habits and one particular diet “trick” that this Hollywood hottie uses.

We all know that consistency can at times be pretty boring. After all, variety is the spice of life. Eating the same thing everyday, foods will at some point lose their flavor. However, it isn’t a bad idea to have certain foods as a staple in your everyday routine, like Megan Fox does. Check out some of the constants found in her meal plan :

• Eggs
• Almonds
• Lean protein sources
• Fruits
• Vegetables

I know what you’re asking right now… what’s her “diet trick”? Megan Fox was quoted as saying:
“Its just water and raw apple cider vinegar, and it just cleans out your system entirely…’’

Being the skeptic health nut that I am, I did some looking into this whole apple cider vinegar claim. In a scholarly journal published by the American Family Physician, the author stated:
“Guggul (derived from the myrrh tree) and apple cider vinegar, which contains various vitamins and minerals, have not been studied for weight loss.

Now, I’m not trying to rain on Megan’s parade here. But all I’m saying is that her good eating habits (as long as they take into consideration what her daily caloric intake should be) are almost certainly the reason that she has a great body, not the so-called ‘apple cider vinegar cleanse’.

And it’s not just doctors backing me up here folks; it’s also experts who have clearly walked the walk, like former triathlete/health and fitness expert say.
“Is there much of a difference between apple cider vinegar and the regular vinegar you put on your salads? Well, if the manufacturers are to be believed, the apple-based vinegar can help banish your body of toxins, boost your metabolism and significantly reduce your diet. The reality? Vinegar is a lovely condiment, but it’s probably not worth counting on it to aid in your weight loss.”

Filed under: DIET

Tags: DIET, megan fox, megan fox diet tips